Ceremonial Matcha Tea Benefits

Matcha comes from the same plant as green tea but it contains even more antioxidants and caffeine.

Ceremonial matcha tea benefits. Matcha is an odyssey of the mind and it all started with a monk and some tiny round seeds. As would be expected the health benefits are vast. With its potent nutritional properties matcha tea can boost your metabolism detoxify your body calm the mind enhance your mood and lower cholesterol. If you re using matcha in recipes rather than drinking straight up i recommend choosing a culinary grade matcha.

The wealth of antioxidants accumulated in ceremonial grade matcha tea is simply amazing. On average one serving of matcha tea is the same as 10 cups of regular green tea. The finest matcha comes from japan where it has been grown for centuries and forms part of the traditional japanese tea ceremony she adds. What are matcha tea benefits.

From the very beginning matcha has always gone hand in hand with an epic journey. I ve got several more matcha recipes coming your way but if you re looking for a little recipe inspiration here you go. That means you get 137x the number of antioxidants per cup. The benefits of ceremonial grade matcha tea.

Matcha like other. Photo by bryanclydemint embedded from instagram. Matcha is much more than a tea. It is an adventure from one reality to another.

I use this particular matcha in my recipes which is a culinary matcha and not ceremonial grade matcha.